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 NEW SESSIONS AT THE CENTRE 2018

Mum and Baby BOOT CAMP

New Mum and Baby Boot Camp sessions will start at the Centre on Monday 3rd September 11.30am to 12.15pm. All abilities and ages welcome. For further information please contact 07805 335728

REALife

This is a new club for people of all ages and abilities who want to lose weight, get fit and improve their wellbeing. Sessions include personal training, group sessions, weight loss management, wellbeing and lifestyle coaching, made to order meal packages, real minds anxiety workshops, fully supporting team to help you achieve your goals. The sessions take place on Wednesday evenings 7pm to 8pm. The first class is half price at 2. For further information please contact Stacey on 07495 462932

Tai Chi Classes

Just a reminder that we have three Tai Chi classes being run at the centre by our qualified instructor Kumiko. The classes are run on Tuesday evenings 7pm to 8pm and Thursday mornings 9.50am to 10.50am and 11am to 12 midday. For more details and to arrange your free taster session please contact Kumiko on 07535 528216.

 
 
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